top of page

The Ingredient Thief-Stealing the unhealthy ingredients out of my favorite recipes and replacing them with nutrient rich fruits, veggies and whole grains

Search

Tomato, Buffalo Mozzarella and Basil Salad

Tomato, Buffalo Mozzarella and Basil Salad

Tomato, Buffalo Mozzarella and Basil Salad

APPETIZERS, SALADS & SIDES

Jun 28, 20221 min read

Cucumber Basil Spa Water

Cucumber Basil Spa Water

Cucumber Basil Spa Water

Jun 28, 20221 min read

Easy Arroz Con Pollo (Chicken & Rice)

Easy Arroz Con Pollo (Chicken & Rice)

Easy Arroz Con Pollo (Chicken & Rice)

Jun 23, 20221 min read

Blender Whole Wheat Spiced Carrot Breakfast Muffins

Blender Whole Wheat Spiced Carrot Breakfast Muffins

Blender Whole Wheat Spiced Carrot Breakfast Muffins

DESSERTS, MUFFINS, BREAD, BREAKFAST

Jun 21, 20222 min read

Rainbow Salad with Zesty Yogurt Dressing

Rainbow Salad with Zesty Yogurt Dressing

Rainbow Salad with Zesty Yogurt Dressing

APPETIZERS, SALADS & SIDES

Jun 7, 20221 min read

Mini Whole Grain Chia Tea Cakes with Orange Glaze

Mini Whole Grain Chia Tea Cakes with Orange Glaze

Mini Whole Grain Chia Tea Cakes with Orange Glaze

DESSERTS, MUFFINS, BREAD, BREAKFAST

Jun 6, 20222 min read

Whole Wheat Spaghetti al Limone

Whole Wheat Spaghetti al Limone

Whole Wheat Spaghetti al Limone

Jun 2, 20221 min read

Summer Corn Salad

Summer Corn Salad

Summer Corn Salad

APPETIZERS, SALADS & SIDES

Jun 1, 20222 min read

Red, White and Blue(berry) Cake

Red, White and Blue(berry) Cake

Red, White and Blue(berry) Cake

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 28, 20222 min read

Summer Fruit Salad

Summer Fruit Salad

Summer Fruit Salad

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 28, 20221 min read

Frosé (Frozen Rosé)

Frosé (Frozen Rosé)

Frosé (Frozen Rosé)

May 26, 20221 min read

Spiked Pink Lemonade

Spiked Pink Lemonade

Spiked Pink Lemonade

May 24, 20221 min read

"Sour Patch" Grapes

"Sour Patch" Grapes

"Sour Patch" Grapes

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 23, 20221 min read

Yogurt Bark with Chia, Berries and Honey

Yogurt Bark with Chia, Berries and Honey

Yogurt Bark with Chia, Berries and Honey

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 23, 20221 min read

Whole Wheat Soft Pretzel Bites

Whole Wheat Soft Pretzel Bites

Whole Wheat Soft Pretzel Bites

APPETIZERS, SALADS & SIDES

May 19, 20223 min read

Chia Tea Cake with Lemon and Blueberry Glaze

Chia Tea Cake with Lemon and Blueberry Glaze

Chia Tea Cake with Lemon and Blueberry Glaze

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 16, 20222 min read

Old Bay Chicken

Old Bay Chicken

Old Bay Chicken

May 11, 20221 min read

Immunity Booster Shot

Immunity Booster Shot

Immunity Booster Shot

May 11, 20221 min read

Thai Peanut Noodles

Thai Peanut Noodles

Thai Peanut Noodles

May 10, 20222 min read

Sheet Pan Whole Wheat Pancakes

Sheet Pan Whole Wheat Pancakes

Sheet Pan Whole Wheat Pancakes

DESSERTS, MUFFINS, BREAD, BREAKFAST

May 7, 20222 min read

bottom of page